Video No.8 for you all to get stuck into. This one is all about the Internal Rotation Adduction Stance (or IRAS for short), the iconic Wing Chun stance which is widely misunderstood, and therefore widely used in less-than-useful training exercises.
Although the IRAS is taught and used right from within the 1st Student Grade, it’s not until the Intermediate Stage that it gets wider application, appreciation and understanding. Enjoy! 🙂